Hello, this my blog post on arthritis and everything about.
Normal wear and tear cause OA, one of the most common forms of arthritis. An infection or injury to the joints can exacerbate this natural breakdown of cartilage tissue. Your risk of developing OA may be higher if you have a family history of the disease. Animals and Humans can get arthritis, a lot of animals suffer from arthritis and the most common types of arthritis are osteoarthritis and rheumatoid arthritis. By eating a diet low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts, and beans can help fight the inflammation caused by osteoarthritis. Maintaining a healthy weight can also help reduce the pain and take the pressure off the joints.
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